Livi North
High-Conflict Divorce & Co-Parenting Coach
You may not be able to change your ex. But you can change how much control the conflict has over your life.
Meet Livi
I'm Livi North, founder of Unfuck Your Co-Parenting. I help people navigating high-conflict divorce and co-parenting break free from constant conflict, develop practical strategies, and reclaim their confidence, peace, and independence.
With a professional background in strategic planning and navigating complex, high-stakes situations, I bring a practical, no-nonsense approach to coaching. We don't just talk about what's happening. We figure out what you can actually do about it.
Why i do this work
Coaching isn't just about helping people navigate conflict. For me, it's about watching people rediscover the confidence, clarity, and independence they thought they'd lost.
Learn more about my background, what motivates me, and why my ultimate goal is to help clients get to a place where they no longer need me.
Why I Believe Some People Should Stop Trying to Co-Parent
Is trying harder to co-parent actually making things worse?
Traditional co-parenting advice assumes both parents are willing to cooperate. But what happens when one parent repeatedly uses communication to create conflict, maintain control, or undermine the other?
I explain why parallel parenting is sometimes the healthier approach—and why protecting your peace doesn't mean you're failing your children.
What the First 30 Days of Coaching Look Like
You don't need more generic advice. You need a strategy that works for your situation.
When clients first come to me, they're often overwhelmed by messages, decisions, accusations, and a constant sense of urgency.
I explain how we identify patterns, determine what actually requires your attention, and build practical systems for communicating, setting boundaries, making decisions, and breaking the cycle of reactivity.
How Do You Balance Grief With the Decisions You Can't Put Off?
You can be grieving and still move forward.
Divorce doesn't give you the luxury of processing every emotion before the next decision needs to be made. There are parenting schedules, legal deadlines, difficult conversations, and real-life responsibilities that can't always wait.
I share how I help clients make space for what they're feeling while developing the clarity and confidence to make decisions that protect their future.
The One Thing I Wish Every High-Conflict Co-Parent Understood Sooner
Your peace cannot depend on your ex changing.
So many people spend years trying to find the perfect words, prove their innocence, or get their ex to finally understand.
But what if the key to moving forward isn't changing the other person at all?
I explain the mindset shift that can fundamentally change how you experience high-conflict co-parenting—and why success isn't measured by how your ex behaves.
Ready to stop reacting and start living again?
Let’s build the strategy that gets you there — let’s UNFUCKyour coparenting.