I feel calm after things happen, not just during sessions
You tried self-help books, coparenting apps, and support groups. They didn't fix shit because they're made for a different reality. You don't need to try harder. You need to unfuck your coparenting like these parents already have.
“I finally feel like I’m protecting myself.”
Meet S., a mom from Arkansas.
Like many clients, S. came to me overwhelmed by grief, guilt, and the constant emotional pressure of a high-conflict co-parenting situation. She cared deeply about doing the right thing for her children, but found herself stuck in cycles of anxiety, reactivity, and self-blame.
“I didn’t realize how much the constant stress of co-parenting was running my life until I started working with Livi.”
To break the chaos cycle, we focused on practicing containment— learning how to stop reacting immediately and stop feeding the conflict.That empowered her to stop feeding conflict, trust her judgment, and begin rebuilding confidence. S. learned how to pause rather than react — even during painful moments.
We worked through difficult messages in real time. That support allowed us to step back, identify what was actually happening, and choose responses that protected her emotionally and legally.
Within weeks, S. learned to recognize when she was spiraling and steady herself before responding. She didn’t become emotionally numb — she gained clarity.
“In just a short time, I’ve gone from feeling reactive and emotionally wrecked to having real tools I can use when things get hard. I don’t spiral the way I used to. I don’t engage the same way. . . . The progress has been quicker than I ever expected.”
S. developed resilience, self-trust, and a calmer normal that now supports her parenting, her decisions, and her peace — long after the crisis moments pass.
While high-conflict relationships share many patterns, every situation is different.
Meet S., a mom from Arkansas.
Like many clients, S. came to me overwhelmed by grief, guilt, and the constant emotional pressure of a high-conflict co-parenting situation. She cared deeply about doing the right thing for her children, but found herself stuck in cycles of anxiety, reactivity, and self-blame.
“I didn’t realize how much the constant stress of co-parenting was running my life until I started working with Livi.”
To break the chaos cycle, we focused on practicing containment— learning how to stop reacting immediately and stop feeding the conflict. That empowered her to stop feeding conflict, trust her judgment, and begin rebuilding confidence. S. learned how to pause rather than react — even during painful moments.
We worked through difficult messages in real time. That support allowed us to step back, identify what was actually happening, and choose responses that protected her emotionally and legally.
Within weeks, S. learned to recognize when she was spiraling and steady herself before responding. She didn’t become emotionally numb — she gained clarity.
“In just a short time, I’ve gone from feeling reactive and emotionally wrecked to having real tools I can use when things get hard. I don’t spiral the way I used to. I don’t engage the same way. . . . The progress has been quicker than I ever expected.”
S. developed resilience, self-trust, and a calmer normal that now supports her parenting, her decisions, and her peace — long after the crisis moments pass.
While high-conflict relationships share many patterns, every situation is different.
-C., California Dad
I don’t only work with women, assholes come in all genders.
Take C., a California dad, who was exhausted, reactive, and carrying way more responsibility than any one person should. Like a lot of dads dealing with a high-conflict ex, C. would drop everything, respond immediately, and absorb guilt. He thought that was just the price of being a good father.
“When I started working with Liv, I was constantly reactive in my co-parenting relationship. . . . I questioned my own judgment and wondering if I was the problem, just like I had in the marriage”
C. didn’t want things to be “easier.” He just wanted his damn life back. To stop living in constant stress and questioning his sanity every time his ex pushed a button.
C. did the work. We worked on pausing before reacting. With that chance to breathe, he started recognizing when his ex was using urgency and guilt to pull him back into her chaos. That clarity empowered him to build real boundaries and commit to holding them.-
“Liv helped me rebuild confidence in myself and really feel that I am a good dad, my ex isn’t going to change, but I now know how to limit her crazy getting into my daily life.”
Today, C. finally has a real life outside of managing his ex’s emotional tantrums. He has energy, confidence, and excitement about the future.
“The work isn’t finished, and that’s the point. I’m constantly improving — but my mental health is dramatically better, and I finally have a real life outside of co-parenting stress.”
C.’s story is bigger than him. Dads are too often overlooked in this space. But C. is proof that when they’re given the right tools and support — not platitudes or blame — real change is possible.
“Dads deal with this too.”
I don’t only work with women, assholes come in all genders.
Take C., a California dad, who was exhausted, reactive, and carrying way more responsibility than any one person should. Like a lot of dads dealing with a high-conflict ex, C. would drop everything, respond immediately, and absorb guilt. He thought that was just the price of being a good father.
“When I started working with Liv, I was constantly reactive in my co-parenting relationship. . . . I questioned my own judgment and wondering if I was the problem, just like I had in the marriage”
C. didn’t want things to be “easier.” He just wanted his damn life back. To stop living in constant stress and questioning his sanity every time his ex pushed a button.
C. did the work. We worked on pausing before reacting. With that chance to breathe, he started recognizing when his ex was using urgency and guilt to pull him back into her chaos. That clarity empowered him to build real boundaries and commit to holding them.
“Liv helped me rebuild confidence in myself and really feel that I am a good dad, my ex isn’t going to change, but I now know how to limit her crazy getting into my daily life.”
Today, C. finally has a real life outside of managing his ex’s emotional tantrums. He has energy, confidence, and excitement about the future.
“The work isn’t finished, and that’s the point. I’m constantly improving — but my mental health is dramatically better, and I finally have a real life outside of co-parenting stress.”
C.’s story is bigger than him. Dads are too often overlooked in this space. But C. is proof that when they’re given the right tools and support — not platitudes or blame — real change is possible.
What People Are Saying About Liv’s Approach
“I just started following you and already you’ve made a world of a difference in my life. Been on this wicked of a coparenting journey with a fucktard of a HCEX. I’ve taken LOADS of advice from my therapist, support groups, social media influencers…. But you deeply resonate within me with your advice and coaching. I can say it’s because you’re my spirit human, or I can say it’s because you’re real… either or, THANK YOU for making me feel seen and heard through my journey. Thank you x a million!!!
— Instagram Mom, Tennessee“Thank you for validating that it doesn’t get easier just because you are divorced - I feel like everyone says it will and I’m over here like it’s getting worse and you made me feel seen, heard and understood. Thanks for being real.”
— Instagram Mom, Montana“Just had to say thank you for everything! I don’t think I’ve laughed this hard in a while and lord knows I needed those laughs! This really helps me heal from my toxic ex and feel less crazy and alone. I really appreciate the laughter aspect now more than ever.”
— Instagram Mom, California“I didn’t realize how much the constant stress of co-parenting was running my life until I started working with Livi. In just a short time, I’ve gone from feeling reactive and emotionally wrecked to having real tools I can use when things get hard. I don’t spiral the way I used to. I don’t engage the same way. And I finally feel like I’m protecting myself instead of constantly apologizing or explaining. The progress has been quicker than I ever expected.”
— Former Coaching Client, Arkansas“Shit you nailed it. Wish I came across your profile 4 years ago. Wow 4 years and I am still having to deal with everything you talk about. Thank you for validating the insanity I deal with!”
— Instagram Mom, Texas“This is wonderful advice, thank you. I am a therapist myself but they don’t teach us this stuff in graduate school!”
— TikTok Mom & TherapistReady to stop reacting and start living again?
Let’s build the strategy that gets you there — let’s UNFUCK your coparenting.