UnFuck Coaching Packages
Co-parenting with a high-conflict ex doesn’t have to run your life. I help you unfuck the chaos, set boundaries that stick, and build a parenting plan that keeps your kids safe — and keeps you sane. Whether you need a one-time strategy session or ongoing support, these coaching packages give you the tools (and the backbone) to parallel parent like a pro.
2 hour
UnFuck Strategy Session
$350
Start here: a 2-hour deep dive to cut through the chaos and build your Parallel Parenting Blueprint. We’ll unpack your biggest challenges, clarify your goals, and map out exactly how to deal with your high-conflict co-parent without losing your mind (or your kids’ stability). You’ll walk away with a clear, customized strategy you can start using immediately — no more guesswork, no more reacting on the fly.
6 week
UnFuck coaching
$1499
This 6-week package kicks off with your 2-hour Strategy Session where we build your personalized Parallel Parenting Blueprint. From there, we’ll meet for five weekly one-hour follow-up sessions to make sure you’re actually putting the plan into practice. Think of it as real-time support: I’ll help you refine your boundaries, troubleshoot new conflicts as they pop up, and hold you accountable so you don’t slip back into old patterns. You’ll leave with not just a plan — but the confidence and consistency to stick to it.
1 hour
UnFuck emergency call
$250
Sometimes the crazy doesn’t wait for your next scheduled session. For those moments when your ex just pulled a stunt and you need a clear head fast, I offer 1-hour emergency coaching calls for current clients. We’ll cut through the panic, talk through your options, and make sure you walk away calm, grounded, and ready to respond (or not respond) in a way that keeps your boundaries intact.
12 week
Full UnFuck package
$3100
The 12-Week Full Package is for parents who want more than just a plan — they want ongoing support every step of the way. We’ll start with your 2-hour Strategy Session to build your Parallel Parenting Blueprint, then meet for 11 weekly one-hour check-in calls to keep you on track. Between sessions, you’ll also get 24-hour turnaround support for the tough stuff — like reviewing emails or texts before you send them to your ex, or helping you craft responses that protect your boundaries. This package gives you consistent coaching, accountability, and real-time backup so you can parent in peace without getting dragged back into the chaos.
6 week
UnFuck refill call
$1,100
Already completed your coaching package but want to keep the momentum going? The 6-Week Refill is designed for returning clients who’ve gone through the 6- or 12-week program and want extra support. We’ll meet for six one-hour sessions to tackle new challenges, fine-tune your boundaries, and reinforce the strategies that keep you and your kids out of the chaos. Think of it as a booster round to keep your parallel parenting on track.